Patrick BOUDIES 30:00 row

6,411m

Meters

30:00.0

Time

2:20.3

Pace

365

Calories

138

Heart Rate

Average Watts127
Calories Per Hour735
Stroke Rate17
Stroke Count527
Drag Factor108

September 13, 2023 18:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,411m 2:20.3 127 735 17 138
6:00.0 1,266m 2:22.1 122 719 17 133
12:00.0 1,270m 2:21.7 123 723 17 134
18:00.0 1,275m 2:21.1 124 728 17 136
24:00.0 1,275m 2:21.1 124 728 17 139
30:00.0 1,326m 2:15.7 140 781 20 151

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Workout Graph

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