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Patrick BOUDIES v10c/0:30r...20 row

2,858m

Meters

11:01.0

Time

1:55.6

Pace

200

Calories

150

Heart Rate

Rest Distance1,605m
Rest Time10:00.0
Overall Distance4,463m
Overall Time21:01.0
Average Watts226
Calories Per Hour1078
Stroke Rate29
Stroke Count320
Drag Factor107

September 15, 2023 17:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

WOD: 20 x 10cal:r30"

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:01.0 2,858m 1:55.6 226 1078 29 150
0:35.9 149m 2:00.4 200 988 28 129
r: 0:30 82m
0:34.0 145m 1:57.2 217 1047 28 139
r: 0:30 89m
0:34.2 145m 1:57.9 213 1034 28 142
r: 0:30 91m
0:33.7 145m 1:56.2 223 1067 28 145
r: 0:30 90m
0:33.4 144m 1:55.9 224 1072 27 147
r: 0:30 92m
0:32.9 143m 1:55.0 230 1091 27 148
r: 0:30 96m
0:33.4 144m 1:55.9 224 1072 29 150
r: 0:30 83m
0:33.2 142m 1:56.9 219 1053 29 151
r: 0:30 88m
0:34.0 145m 1:57.2 217 1047 28 151
r: 0:30 87m
0:33.6 144m 1:56.6 220 1058 29 151
r: 0:30 86m
0:33.3 143m 1:56.4 222 1063 29 152
r: 0:30 87m
0:33.3 144m 1:55.6 226 1079 29 152
r: 0:30 62m
0:32.9 143m 1:55.0 230 1091 29 153
r: 0:30 82m
0:32.3 142m 1:53.7 238 1118 30 153
r: 0:30 66m
0:32.6 142m 1:54.7 231 1096 29 155
r: 0:30 84m
0:32.2 141m 1:54.1 235 1109 30 155
r: 0:30 72m
0:32.3 141m 1:54.5 233 1101 30 156
r: 0:30 78m
0:32.1 141m 1:53.8 237 1116 30 157
r: 0:30 68m
0:32.0 141m 1:53.4 240 1124 32 157
r: 0:30 77m
0:29.6 135m 1:49.6 266 1214 32 160
r: 0:30 45m
r1,605m

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Workout Graph

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