Patrick BOUDIES 5000m row
5,000m
Meters
21:06.3
Time
2:06.6
Pace
312
Calories
154
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 107 |
September 20, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.3 | 5,000m | 2:06.6 | 172 | 893 | 23 | 154 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 22 | 144 |
| 4:14.1 | 2,000m | 2:07.0 | 171 | 887 | 22 | 152 |
| 4:13.0 | 3,000m | 2:06.5 | 173 | 895 | 23 | 156 |
| 4:12.2 | 4,000m | 2:06.1 | 175 | 900 | 24 | 159 |
| 4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 25 | 161 |
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Workout Graph
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WOD: 5000m