Patrick BOUDIES 30:00 row
6,323m
Meters
30:00.0
Time
2:22.3
Pace
355
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Stroke Count | 530 |
| Drag Factor | 107 |
September 20, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,323m | 2:22.3 | 121 | 717 | 17 | 133 |
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 17 | 131 |
| 12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 18 | 132 |
| 18:00.0 | 1,266m | 2:22.1 | 122 | 719 | 18 | 133 |
| 24:00.0 | 1,265m | 2:22.2 | 121 | 718 | 18 | 134 |
| 30:00.0 | 1,281m | 2:20.5 | 126 | 734 | 18 | 139 |
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30:00