Patrick BOUDIES 40:00 row
8,476
Meters
40:00.0
Time
2:21.5
Pace
480
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 16 |
| Stroke Count | 678 |
| Drag Factor | 108 |
September 27, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,476 | 2:21.5 | 123 | 724 | 480 | 16 | 138 |
| 8:00.0 | 1,656 | 2:24.9 | 115 | 695 | 92 | 16 | 130 |
| 16:00.0 | 1,670 | 2:23.7 | 118 | 705 | 94 | 16 | 132 |
| 24:00.0 | 1,704 | 2:20.8 | 125 | 731 | 97 | 17 | 138 |
| 32:00.0 | 1,708 | 2:20.5 | 126 | 734 | 97 | 17 | 140 |
| 40:00.0 | 1,738 | 2:18.0 | 133 | 757 | 100 | 18 | 150 |
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Workout Graph
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40:00