Patrick BOUDIES 15:00 row
3,015m
Meters
15:00.0
Time
2:29.2
Pace
165
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 14 |
| Stroke Count | 221 |
| Drag Factor | 109 |
October 23, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,015m | 2:29.2 | 105 | 662 | 14 | 116 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 15 | 125 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 14 | 111 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 15 | 114 |
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15:00 Echauf.