Patrick BOUDIES 15:00 row
3,088
Meters
15:00.0
Time
2:25.7
Pace
171
Calories
111
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 15 |
| Stroke Count | 232 |
| Drag Factor | 109 |
October 24, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,088 | 2:25.7 | 113 | 689 | 171 | 15 | 111 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 16 | 105 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 15 | 113 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 15 | 117 |
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15:00 Echauf.