Patrick BOUDIES 15:00 row
3,020m
Meters
15:00.0
Time
2:29.0
Pace
165
Calories
110
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 15 |
| Stroke Count | 225 |
| Drag Factor | 108 |
October 25, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,020m | 2:29.0 | 106 | 664 | 15 | 110 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 15 | 104 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 15 | 110 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 15 | 116 |
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15:00 Echauf.