Patrick BOUDIES v15:00/7:00r...2 row
6,665m
Meters
30:00.0
Time
2:15.0
Pace
394
Calories
140
Heart Rate
| Rest Distance | 700m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 7,365m |
| Overall Time | 37:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 108 |
October 25, 2023 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,665m | 2:15.0 | 142 | 789 | 20 | 140 | |
| 15:00.0 | 3,345m | 2:14.5 | 144 | 794 | 20 | 140 | |
| r: 7:00 | 700m | ||||||
| 15:00.0 | 3,321m | 2:15.5 | 141 | 784 | 20 | 140 | |
| r700m |
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Workout Graph
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v15:00/7:00r...2