Patrick BOUDIES 30:00 row

6,464m

Meters

30:00.0

Time

2:19.2

Pace

371

Calories

136

Heart Rate

Average Watts130
Calories Per Hour746
Stroke Rate18
Stroke Count534
Drag Factor109

October 30, 2023 18:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,464m 2:19.2 130 746 18 136
6:00.0 1,301m 2:18.3 132 754 18 129
12:00.0 1,306m 2:17.8 134 760 18 137
18:00.0 1,293m 2:19.2 130 746 18 136
24:00.0 1,283m 2:20.2 127 736 18 138
30:00.0 1,282m 2:20.4 126 735 18 140

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Workout Graph

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