Patrick BOUDIES v10:00/5:00r...3 row
6,530m
Meters
30:00.0
Time
2:17.8
Pace
379
Calories
137
Heart Rate
| Rest Distance | 1,272m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,802m |
| Overall Time | 40:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 110 |
October 31, 2023 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,530m | 2:17.8 | 134 | 760 | 18 | 137 | |
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 19 | 136 | |
| r: 5:00 | 660m | ||||||
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 18 | 138 | |
| r: 5:00 | 612m | ||||||
| 10:00.0 | 2,169m | 2:18.3 | 132 | 755 | 18 | 139 | |
| r1,272m |
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Workout Graph
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v10:00/5:00r...3