Patrick BOUDIES v10:00/5:00r...3 row
6,534m
Meters
30:00.0
Time
2:17.7
Pace
379
Calories
135
Heart Rate
| Rest Distance | 1,333m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,867m |
| Overall Time | 40:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 107 |
November 02, 2023 18:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,534m | 2:17.7 | 134 | 760 | 18 | 135 | |
| 10:00.0 | 2,185m | 2:17.2 | 135 | 765 | 18 | 134 | |
| r: 5:00 | 656m | ||||||
| 10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 18 | 135 | |
| r: 5:00 | 677m | ||||||
| 10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 18 | 137 | |
| r1,333m |
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Workout Graph
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v10:00/5:00r...3