Patrick BOUDIES 15:00 row
3,108m
Meters
15:00.0
Time
2:24.7
Pace
173
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 15 |
| Stroke Count | 229 |
| Drag Factor | 111 |
November 07, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,108m | 2:24.7 | 115 | 696 | 15 | 117 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 15 | 116 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 15 | 118 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 15 | 119 |
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Workout Graph
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15:00 Echauf.