Patrick BOUDIES v15:00/7:00r...2 row
6,655m
Meters
30:00.0
Time
2:15.2
Pace
393
Calories
139
Heart Rate
| Rest Distance | 808m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 7,463m |
| Overall Time | 37:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 110 |
November 08, 2023 17:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,655m | 2:15.2 | 142 | 787 | 20 | 139 | |
| 15:00.0 | 3,350m | 2:14.3 | 144 | 796 | 20 | 140 | |
| r: 7:00 | 808m | ||||||
| 15:00.0 | 3,304m | 2:16.1 | 139 | 776 | 20 | 138 | |
| r808m |
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Workout Graph
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v15:00/7:00r...2