Patrick BOUDIES 15:00 row
3,076m
Meters
15:00.0
Time
2:26.2
Pace
170
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 15 |
| Stroke Count | 226 |
| Drag Factor | 112 |
November 21, 2023 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,076m | 2:26.2 | 112 | 684 | 15 | 116 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 15 | 113 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 15 | 116 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 15 | 121 |
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Workout Graph
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15:00 Echauf.