Patrick BOUDIES 15:01 row
3,207m
Meters
15:01.0
Time
2:20.4
Pace
181
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 269 |
| Drag Factor | 112 |
November 21, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.0 | 3,207m | 2:20.4 | 126 | 734 | 25 | 130 |
| 3:00.0 | 639m | 2:20.8 | 125 | 731 | 18 | 126 |
| 6:00.0 | 644m | 2:19.7 | 128 | 741 | 18 | 130 |
| 9:00.0 | 636m | 2:21.5 | 124 | 725 | 17 | 129 |
| 12:00.0 | 641m | 2:20.4 | 126 | 735 | 18 | 132 |
| 15:00.0 | 643m | 2:19.9 | 128 | 739 | 18 | 133 |
| 15:01.0 | 4m | 2:05.0 | 179 | 916 | 61 | 132 |
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15:00 B0