Patrick BOUDIES v15:00/7:00r...2 row
6,546m
Meters
30:00.0
Time
2:17.4
Pace
381
Calories
137
Heart Rate
| Rest Distance | 766m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 7,312m |
| Overall Time | 37:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 113 |
November 22, 2023 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,546m | 2:17.4 | 135 | 763 | 18 | 137 | |
| 15:00.0 | 3,277m | 2:17.3 | 135 | 765 | 18 | 137 | |
| r: 7:00 | 766m | ||||||
| 15:00.0 | 3,270m | 2:17.6 | 134 | 762 | 18 | 138 | |
| r766m |
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Workout Graph
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v15:00/7:00r...2