Patrick BOUDIES 30:00 row
6,409m
Meters
30:00.0
Time
2:20.4
Pace
365
Calories
134
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 17 |
| Stroke Count | 516 |
| Drag Factor | 109 |
December 12, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,409m | 2:20.4 | 126 | 734 | 17 | 134 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 17 | 128 |
| 12:00.0 | 1,285m | 2:20.0 | 127 | 738 | 17 | 134 |
| 18:00.0 | 1,285m | 2:20.0 | 127 | 738 | 17 | 134 |
| 24:00.0 | 1,281m | 2:20.5 | 126 | 734 | 17 | 135 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 17 | 139 |
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Workout Graph
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30:00 B0