Patrick BOUDIES 20:00 row
4,170m
Meters
20:00.0
Time
2:23.8
Pace
232
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 16 |
| Stroke Count | 321 |
| Drag Factor | 112 |
February 20, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,170m | 2:23.8 | 117 | 704 | 16 | 140 |
| 4:00.0 | 830m | 2:24.5 | 116 | 698 | 16 | 131 |
| 8:00.0 | 831m | 2:24.4 | 116 | 700 | 16 | 137 |
| 12:00.0 | 832m | 2:24.2 | 117 | 701 | 16 | 141 |
| 16:00.0 | 838m | 2:23.1 | 119 | 710 | 16 | 145 |
| 20:00.0 | 840m | 2:22.8 | 120 | 713 | 16 | 149 |
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Workout Graph
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