Patrick BOUDIES 20:00 row
4,217m
Meters
20:00.0
Time
2:22.2
Pace
238
Calories
139
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 16 |
| Stroke Count | 329 |
| Drag Factor | 108 |
February 22, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,217m | 2:22.2 | 122 | 718 | 16 | 139 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 16 | 130 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 16 | 141 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 16 | 145 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 | 141 |
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Workout Graph
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