Patrick BOUDIES 20:00 row
4,195m
Meters
20:00.0
Time
2:23.0
Pace
236
Calories
137
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 711 |
Stroke Rate | 16 |
Stroke Count | 323 |
Drag Factor | 110 |
February 24, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,195m | 2:23.0 | 120 | 711 | 16 | 137 |
5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 15 | 127 |
10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 15 | 136 |
15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 15 | 140 |
20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 146 |
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Workout Graph
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