Patrick BOUDIES 30:00 row
6,333
Meters
30:00.0
Time
2:22.1
Pace
359
Calories
145
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 16 |
| Stroke Count | 494 |
| Drag Factor | 112 |
February 27, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,333 | 2:22.1 | 122 | 718 | 359 | 16 | 145 |
| 6:00.0 | 1,219 | 2:27.6 | 109 | 670 | 67 | 14 | 132 |
| 12:00.0 | 1,259 | 2:22.9 | 120 | 710 | 71 | 16 | 141 |
| 18:00.0 | 1,258 | 2:23.0 | 119 | 710 | 71 | 16 | 145 |
| 24:00.0 | 1,288 | 2:19.7 | 128 | 740 | 74 | 17 | 155 |
| 30:00.0 | 1,311 | 2:17.2 | 135 | 760 | 76 | 19 | 152 |
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Workout Graph
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