Patrick BOUDIES 30:00 row
6,530m
Meters
30:00.0
Time
2:17.8
Pace
377
Calories
154
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 567 |
| Drag Factor | 110 |
February 29, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,530m | 2:17.8 | 134 | 760 | 18 | 154 |
| 6:00.0 | 1,261m | 2:22.7 | 120 | 714 | 17 | 140 |
| 12:00.0 | 1,319m | 2:16.4 | 138 | 773 | 19 | 156 |
| 18:00.0 | 1,332m | 2:15.1 | 142 | 788 | 20 | 159 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 19 | 160 |
| 30:00.0 | 1,303m | 2:18.1 | 133 | 756 | 19 | 156 |
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Workout Graph
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