Patrick BOUDIES 40:00 row

8,402m

Meters

40:00.0

Time

2:22.8

Pace

473

Calories

154

Heart Rate

Average Watts120
Calories Per Hour713
Stroke Rate16
Stroke Count651
Drag Factor111

March 07, 2024 17:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,402m 2:22.8 120 713 16 154
8:00.0 1,645m 2:25.8 113 687 16 143
16:00.0 1,661m 2:24.4 116 699 15 149
24:00.0 1,679m 2:22.9 120 712 16 154
32:00.0 1,698m 2:21.3 124 726 16 159
40:00.0 1,719m 2:19.6 129 742 18 166

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Workout Graph

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