Patrick BOUDIES v15:00/r...5 row
11,785m
Meters
1:00:00.0
Time
2:32.7
Pace
651
Calories
138
Heart Rate
| Rest Distance | 1,050m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,835m |
| Overall Time | 1:10:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 16 |
| Stroke Count | 957 |
| Drag Factor | 108 |
March 26, 2024 17:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,785m | 2:32.7 | 98 | 638 | 16 | 138 | |
| 15:00.0 | 2,647m | 2:50.0 | 71 | 545 | 13 | 128 | |
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 18 | 145 | |
| r: 5:00 | 568m | ||||||
| 10:00.0 | 2,104m | 2:22.5 | 121 | 715 | 18 | 147 | |
| r: 5:00 | 482m | ||||||
| 10:00.0 | 2,106m | 2:22.4 | 121 | 716 | 19 | 147 | |
| 15:00.0 | 2,813m | 2:39.9 | 85 | 594 | 15 | 125 | |
| r1,050m |
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Workout Graph
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