Patrick BOUDIES v15:00/5:00r...4 row
12,558m
Meters
1:00:00.0
Time
2:23.3
Pace
709
Calories
139
Heart Rate
| Rest Distance | 838m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,396m |
| Overall Time | 1:10:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 16 |
| Stroke Count | 1006 |
| Drag Factor | 109 |
April 03, 2024 18:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,558m | 2:23.3 | 119 | 709 | 16 | 139 | |
| 15:00.0 | 3,080m | 2:26.1 | 112 | 686 | 15 | 134 | |
| r: 5:00 | 374m | ||||||
| 15:00.0 | 3,240m | 2:18.8 | 131 | 749 | 18 | 144 | |
| r: 5:00 | 464m | ||||||
| 15:00.0 | 3,237m | 2:19.0 | 130 | 748 | 18 | 146 | |
| 15:00.0 | 3,001m | 2:29.9 | 104 | 657 | 16 | 134 | |
| r838m |
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Workout Graph
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