Patrick BOUDIES v15:00/r...5 row
12,387m
Meters
1:00:00.0
Time
2:25.3
Pace
692
Calories
133
Heart Rate
| Rest Distance | 673m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,060m |
| Overall Time | 1:10:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 1048 |
| Drag Factor | 109 |
April 05, 2024 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,387m | 2:25.3 | 114 | 692 | 18 | 133 | |
| 15:00.0 | 2,978m | 2:31.1 | 101 | 649 | 15 | 117 | |
| 10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 20 | 141 | |
| r: 5:00 | 447m | ||||||
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 20 | 141 | |
| r: 5:00 | 226m | ||||||
| 10:00.0 | 2,152m | 2:19.4 | 129 | 744 | 20 | 140 | |
| 15:00.0 | 2,927m | 2:33.7 | 96 | 631 | 15 | 130 | |
| r673m |
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Workout Graph
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