Patrick BOUDIES v15:00/r...4 row
12,691m
Meters
1:00:00.0
Time
2:21.8
Pace
723
Calories
130
Heart Rate
| Rest Distance | 355m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 13,046m |
| Overall Time | 1:05:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Stroke Count | 1047 |
| Drag Factor | 110 |
April 17, 2024 19:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,691m | 2:21.8 | 123 | 722 | 17 | 130 | |
| 15:00.0 | 3,042m | 2:27.9 | 108 | 672 | 15 | 114 | |
| 15:00.0 | 3,311m | 2:15.9 | 139 | 779 | 19 | 139 | |
| r: 5:00 | 355m | ||||||
| 15:00.0 | 3,265m | 2:17.8 | 134 | 760 | 19 | 139 | |
| 15:00.0 | 3,074m | 2:26.3 | 112 | 683 | 17 | 129 | |
| r355m |
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Workout Graph
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