Patrick BOUDIES v10:00/r...6 row
11,373m
Meters
53:00.0
Time
2:19.8
Pace
653
Calories
138
Heart Rate
| Rest Distance | 2,127m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,500m |
| Overall Time | 1:05:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 979 |
| Drag Factor | 111 |
April 23, 2024 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 53:00.0 | 11,373m | 2:19.8 | 128 | 740 | 19 | 138 | |
| 10:00.0 | 2,036m | 2:27.3 | 109 | 676 | 16 | 119 | |
| 7:00.0 | 1,558m | 2:14.7 | 143 | 791 | 20 | 142 | |
| r: 4:00 | 755m | ||||||
| 7:00.0 | 1,555m | 2:15.0 | 142 | 789 | 20 | 143 | |
| r: 4:00 | 695m | ||||||
| 7:00.0 | 1,550m | 2:15.4 | 141 | 784 | 20 | 145 | |
| r: 4:00 | 677m | ||||||
| 7:00.0 | 1,552m | 2:15.3 | 141 | 786 | 20 | 146 | |
| 15:00.0 | 3,122m | 2:24.1 | 117 | 702 | 18 | 136 | |
| r2,127m |
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Workout Graph
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