Patrick BOUDIES v10:00/r...6 row
10,649m
Meters
49:09.2
Time
2:18.4
Pace
621
Calories
147
Heart Rate
Rest Distance | 2,247m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 12,896m |
Overall Time | 1:01:09.2 |
Average Watts | 132 |
---|---|
Calories Per Hour | 753 |
Stroke Rate | 20 |
Stroke Count | 936 |
Drag Factor | 109 |
April 25, 2024 18:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
49:09.2 | 10,649m | 2:18.4 | 132 | 753 | 20 | 147 | |
10:00.0 | 2,074m | 2:24.6 | 116 | 698 | 16 | 124 | |
6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 22 | 151 | |
r: 4:00 | 770m | ||||||
6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 22 | 155 | |
r: 4:00 | 746m | ||||||
6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 22 | 158 | |
r: 4:00 | 731m | ||||||
6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 22 | 157 | |
15:09.2 | 3,024m | 2:30.3 | 103 | 654 | 17 | 138 | |
r2,247m |
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Workout Graph
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