Patrick BOUDIES 30:00 row
6,204
Meters
30:00.0
Time
2:25.0
Pace
344
Calories
122
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 16 |
| Stroke Count | 495 |
| Drag Factor | 109 |
June 03, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,204 | 2:25.0 | 115 | 688 | 344 | 16 | 122 |
| 6:00.0 | 1,222 | 2:27.2 | 110 | 670 | 67 | 15 | 117 |
| 12:00.0 | 1,232 | 2:26.1 | 112 | 680 | 68 | 16 | 118 |
| 18:00.0 | 1,231 | 2:26.2 | 112 | 680 | 68 | 16 | 120 |
| 24:00.0 | 1,251 | 2:23.8 | 117 | 700 | 70 | 17 | 126 |
| 30:00.0 | 1,267 | 2:22.0 | 122 | 710 | 71 | 18 | 130 |
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Workout Graph
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