Patrick BOUDIES 30:00 row
6,204m
Meters
30:00.0
Time
2:25.0
Pace
344
Calories
122
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 16 |
| Stroke Count | 495 |
| Drag Factor | 109 |
June 03, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,204m | 2:25.0 | 115 | 694 | 16 | 122 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 15 | 117 |
| 12:00.0 | 1,232m | 2:26.1 | 112 | 686 | 16 | 118 |
| 18:00.0 | 1,231m | 2:26.2 | 112 | 685 | 16 | 120 |
| 24:00.0 | 1,251m | 2:23.8 | 117 | 704 | 17 | 126 |
| 30:00.0 | 1,267m | 2:22.0 | 122 | 720 | 18 | 130 |
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Workout Graph
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