Patrick BOUDIES v10:00/r...11 row
11,809m
Meters
56:00.0
Time
2:22.2
Pace
680
Calories
139
Heart Rate
| Rest Distance | 1,353m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,162m |
| Overall Time | 1:05:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 1083 |
| Drag Factor | 110 |
August 14, 2024 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 56:00.0 | 11,809m | 2:22.2 | 122 | 718 | 23 | 139 | |
| 10:00.0 | 2,032m | 2:27.6 | 109 | 674 | 16 | 110 | |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 26 | 144 | |
| r: 1:30 | 243m | ||||||
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 26 | 148 | |
| r: 1:30 | 237m | ||||||
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 26 | 149 | |
| r: 1:30 | 215m | ||||||
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 26 | 149 | |
| 15:00.0 | 2,835m | 2:38.7 | 88 | 601 | 16 | 108 | |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 27 | 144 | |
| r: 1:30 | 188m | ||||||
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 27 | 149 | |
| r: 1:30 | 238m | ||||||
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 26 | 150 | |
| r: 1:30 | 232m | ||||||
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 27 | 151 | |
| 15:00.0 | 3,047m | 2:27.6 | 109 | 673 | 18 | 130 | |
| r1,353m |
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Workout Graph
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