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Patrick BOUDIES v10:00/r...22 row

11,593m

Meters

53:30.0

Time

2:18.4

Pace

680

Calories

141

Heart Rate

Rest Distance2,837m
Rest Time18:00.0
Overall Distance14,430m
Overall Time1:11:30.0
Average Watts132
Calories Per Hour753
Stroke Rate29
Stroke Count1102
Drag Factor111

August 20, 2024 19:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
53:30.0 11,593m 2:18.4 132 753 29 141
10:00.0 2,062m 2:25.4 114 691 16 113
0:45.0 200m 1:52.5 246 1146 32 139
r: 1:00 176m
0:45.0 200m 1:52.5 246 1146 32 143
r: 1:00 179m
0:45.0 198m 1:53.6 239 1120 32 146
r: 1:00 172m
0:45.0 196m 1:54.7 231 1096 32 149
r: 1:00 164m
0:45.0 200m 1:52.5 246 1146 32 148
r: 1:00 170m
0:45.0 198m 1:53.6 239 1120 32 149
r: 1:00 159m
10:00.0 1,976m 2:31.8 100 644 16 114
0:45.0 196m 1:54.7 231 1096 32 144
r: 1:00 167m
0:45.0 196m 1:54.7 231 1096 32 147
r: 1:00 165m
0:45.0 197m 1:54.2 235 1108 32 148
r: 1:00 162m
0:45.0 194m 1:55.9 224 1072 32 150
r: 1:00 158m
0:45.0 198m 1:53.6 239 1120 32 151
r: 1:00 162m
0:45.0 196m 1:54.7 231 1096 32 149
r: 1:00 157m
10:00.0 1,934m 2:35.1 94 622 16 119
0:45.0 192m 1:57.1 217 1048 32 142
r: 1:00 148m
0:45.0 195m 1:55.3 228 1084 32 145
r: 1:00 122m
0:45.0 193m 1:56.5 221 1060 32 145
r: 1:00 156m
0:45.0 193m 1:56.5 221 1060 32 145
r: 1:00 146m
0:45.0 195m 1:55.3 228 1084 32 148
r: 1:00 133m
0:45.0 196m 1:54.7 231 1096 32 148
r: 1:00 141m
10:00.0 2,089m 2:23.6 118 706 19 127
r2,837m

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