Patrick BOUDIES v10:00/r...11 row
11,970m
Meters
56:00.0
Time
2:20.3
Pace
695
Calories
141
Heart Rate
| Rest Distance | 1,523m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,493m |
| Overall Time | 1:05:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 1108 |
| Drag Factor | 111 |
August 22, 2024 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 56:00.0 | 11,970m | 2:20.3 | 127 | 735 | 25 | 141 | |
| 10:00.0 | 2,099m | 2:22.9 | 120 | 712 | 17 | 114 | |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 27 | 146 | |
| r: 1:30 | 274m | ||||||
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 28 | 150 | |
| r: 1:30 | 259m | ||||||
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 28 | 153 | |
| r: 1:30 | 254m | ||||||
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 29 | 153 | |
| 15:00.0 | 2,875m | 2:36.5 | 91 | 614 | 15 | 116 | |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 29 | 148 | |
| r: 1:30 | 237m | ||||||
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 29 | 150 | |
| r: 1:30 | 246m | ||||||
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 28 | 151 | |
| r: 1:30 | 253m | ||||||
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 29 | 152 | |
| 15:00.0 | 3,033m | 2:28.3 | 107 | 668 | 17 | 128 | |
| r1,523m |
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Workout Graph
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