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Patrick BOUDIES v10:00/r...22 row

11,599m

Meters

53:30.0

Time

2:18.3

Pace

681

Calories

140

Heart Rate

Rest Distance3,084m
Rest Time18:00.0
Overall Distance14,683m
Overall Time1:11:30.0
Average Watts132
Calories Per Hour754
Stroke Rate28
Stroke Count1089
Drag Factor111

September 25, 2024 11:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
53:30.0 11,599m 2:18.3 132 754 28 140
10:00.0 1,994m 2:30.4 103 653 15 115
0:45.0 198m 1:53.6 239 1120 29 144
r: 1:00 174m
0:45.0 198m 1:53.6 239 1120 31 147
r: 1:00 179m
0:45.0 199m 1:53.0 242 1133 31 150
r: 1:00 179m
0:45.0 197m 1:54.2 235 1108 31 149
r: 1:00 174m
0:45.0 196m 1:54.7 231 1096 31 149
r: 1:00 176m
0:45.0 194m 1:55.9 224 1072 29 148
r: 1:00 178m
10:00.0 1,989m 2:30.8 102 651 16 112
0:45.0 194m 1:55.9 224 1072 31 140
r: 1:00 184m
0:45.0 193m 1:56.5 221 1060 31 146
r: 1:00 172m
0:45.0 193m 1:56.5 221 1060 31 146
r: 1:00 167m
0:45.0 194m 1:55.9 224 1072 31 145
r: 1:00 166m
0:45.0 188m 1:59.6 204 1002 29 146
r: 1:00 167m
0:45.0 193m 1:56.5 221 1060 31 146
r: 1:00 169m
10:00.0 1,987m 2:30.9 102 649 17 117
0:45.0 190m 1:58.4 211 1025 31 140
r: 1:00 175m
0:45.0 192m 1:57.1 217 1048 31 143
r: 1:00 176m
0:45.0 193m 1:56.5 221 1060 31 145
r: 1:00 146m
0:45.0 190m 1:58.4 211 1025 29 144
r: 1:00 162m
0:45.0 195m 1:55.3 228 1084 31 146
r: 1:00 163m
0:45.0 194m 1:55.9 224 1072 31 146
r: 1:00 177m
10:00.0 2,140m 2:20.1 127 737 20 131
r3,084m

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Workout Graph

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