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Patrick BOUDIES v10:00/r...22 row

11,904m

Meters

53:30.0

Time

2:14.8

Pace

706

Calories

136

Heart Rate

Rest Distance2,981m
Rest Time18:00.0
Overall Distance14,885m
Overall Time1:11:30.0
Average Watts143
Calories Per Hour791
Stroke Rate29
Stroke Count1126
Drag Factor112

October 01, 2024 19:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
53:30.0 11,904m 2:14.8 143 791 29 136
10:00.0 2,070m 2:24.9 115 695 16 105
0:45.0 186m 2:00.9 198 980 28 124
r: 1:00 190m
0:45.0 198m 1:53.6 239 1120 31 137
r: 1:00 193m
0:45.0 199m 1:53.0 242 1133 32 140
r: 1:00 194m
0:45.0 198m 1:53.6 239 1120 32 141
r: 1:00 188m
0:45.0 197m 1:54.2 235 1108 32 142
r: 1:00 186m
0:45.0 197m 1:54.2 235 1108 32 143
r: 1:00 167m
10:00.0 2,053m 2:26.1 112 686 17 112
0:45.0 195m 1:55.3 228 1084 32 139
r: 1:00 174m
0:45.0 196m 1:54.7 231 1096 31 141
r: 1:00 170m
0:45.0 197m 1:54.2 235 1108 32 142
r: 1:00 172m
0:45.0 197m 1:54.2 235 1108 32 143
r: 1:00 167m
0:45.0 198m 1:53.6 239 1120 32 144
r: 1:00 153m
0:45.0 200m 1:52.5 246 1146 33 145
r: 1:00 157m
10:00.0 2,071m 2:24.8 115 696 17 120
0:45.0 196m 1:54.7 231 1096 32 141
r: 1:00 145m
0:45.0 197m 1:54.2 235 1108 32 142
r: 1:00 153m
0:45.0 197m 1:54.2 235 1108 33 143
r: 1:00 130m
0:45.0 197m 1:54.2 235 1108 33 142
r: 1:00 132m
0:45.0 198m 1:53.6 239 1120 33 143
r: 1:00 149m
0:45.0 198m 1:53.6 239 1120 33 145
r: 1:00 161m
10:00.0 2,173m 2:18.0 133 757 20 122
r2,981m

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Workout Graph

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