Patrick BOUDIES v10:00/r...11 row
12,148m
Meters
56:00.0
Time
2:18.2
Pace
710
Calories
137
Heart Rate
| Rest Distance | 1,425m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,573m |
| Overall Time | 1:05:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 1111 |
| Drag Factor | 112 |
October 02, 2024 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 56:00.0 | 12,148m | 2:18.2 | 132 | 755 | 25 | 137 | |
| 10:00.0 | 2,015m | 2:28.8 | 106 | 664 | 15 | 103 | |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 28 | 140 | |
| r: 1:30 | 251m | ||||||
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 28 | 146 | |
| r: 1:30 | 247m | ||||||
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 28 | 148 | |
| r: 1:30 | 240m | ||||||
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 28 | 147 | |
| 15:00.0 | 3,007m | 2:29.6 | 104 | 659 | 16 | 114 | |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 29 | 144 | |
| r: 1:30 | 239m | ||||||
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 29 | 145 | |
| r: 1:30 | 244m | ||||||
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 28 | 147 | |
| r: 1:30 | 204m | ||||||
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 29 | 148 | |
| 15:00.0 | 3,164m | 2:22.2 | 122 | 718 | 18 | 131 | |
| r1,425m |
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Workout Graph
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