Patrick BOUDIES v15:00/r...3 row
12,424m
Meters
1:00:00.0
Time
2:24.8
Pace
696
Calories
116
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,424m |
| Overall Time | 1:00:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 16 |
| Stroke Count | 995 |
| Drag Factor | 110 |
October 08, 2024 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,424m | 2:24.8 | 115 | 696 | 16 | 116 |
| 15:00.0 | 3,014m | 2:29.3 | 105 | 661 | 15 | 111 |
| 30:00.0 | 6,399m | 2:20.6 | 126 | 732 | 18 | 125 |
| 15:00.0 | 3,014m | 2:29.3 | 105 | 661 | 16 | 112 |
| r0m |
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Workout Graph
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