Patrick BOUDIES 40:00 row
7,500m
Meters
40:00.0
Time
2:40.0
Pace
427
Calories
127
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 15 |
| Stroke Count | 625 |
| Drag Factor | 114 |
December 02, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,500m | 2:40.0 | 85 | 594 | 15 | 127 |
| 8:00.0 | 681m | 5:52.4 | 8 | 327 | 7 | 119 |
| 16:00.0 | 1,735m | 2:18.3 | 132 | 755 | 18 | 126 |
| 24:00.0 | 1,710m | 2:20.3 | 127 | 735 | 18 | 128 |
| 32:00.0 | 1,711m | 2:20.2 | 127 | 736 | 18 | 131 |
| 40:00.0 | 1,664m | 2:24.2 | 117 | 701 | 17 | 131 |
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Workout Graph
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