Patrick BOUDIES 40:00 row
8,851m
Meters
40:00.0
Time
2:15.5
Pace
521
Calories
142
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 762 |
| Drag Factor | 115 |
December 09, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,851m | 2:15.5 | 140 | 783 | 19 | 142 |
| 8:00.0 | 1,720m | 2:19.5 | 129 | 743 | 17 | 130 |
| 16:00.0 | 1,774m | 2:15.2 | 141 | 786 | 19 | 138 |
| 24:00.0 | 1,776m | 2:15.1 | 142 | 788 | 19 | 137 |
| 32:00.0 | 1,779m | 2:14.9 | 143 | 790 | 19 | 143 |
| 40:00.0 | 1,803m | 2:13.1 | 148 | 810 | 21 | 165 |
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Workout Graph
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