Patrick BOUDIES 30:00 row
6,271
Meters
30:00.0
Time
2:23.5
Pace
351
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 16 |
| Stroke Count | 493 |
| Drag Factor | 112 |
March 16, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,271 | 2:23.5 | 118 | 702 | 351 | 16 | 132 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 17 | 128 |
| 12:00.0 | 1,260 | 2:22.8 | 120 | 710 | 71 | 17 | 131 |
| 18:00.0 | 1,253 | 2:23.6 | 118 | 700 | 70 | 16 | 130 |
| 24:00.0 | 1,253 | 2:23.6 | 118 | 700 | 70 | 16 | 135 |
| 30:00.0 | 1,251 | 2:23.8 | 117 | 700 | 70 | 16 | 138 |
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Workout Graph
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