Mathijs Weerman 2x1000m/5:00r row
3,000m
Meters
11:08.5
Time
1:51.4
Pace
216
Calories
| Rest Distance | 1,016m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,016m |
| Overall Time | 21:08.5 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 27 |
| Stroke Count | 254 |
| Drag Factor | 130 |
May 16, 2020 14:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.5 | 3,000m | 1:51.4 | 253 | 1170 | 27 | |
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 27 | |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 26 | |
| r1,016m |
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Workout Graph
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