Mathijs Weerman 4x5:00/3:00r row
5,201m
Meters
20:00.0
Time
1:55.3
Pace
360
Calories
| Rest Distance | 1,313m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,514m |
| Overall Time | 32:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 26 |
| Stroke Count | 642 |
| Drag Factor | 129 |
May 18, 2020 19:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,201m | 1:55.3 | 228 | 1084 | 26 | |
| 5:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 29 | |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 27 | |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 23 | |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 | |
| r1,313m |
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Workout Graph
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