Mathijs Weerman 4x0:30/0:30r row
613m
Meters
2:00.0
Time
1:37.8
Pace
50
Calories
| Rest Distance | 402m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,015m |
| Overall Time | 4:00.0 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1584 |
| Stroke Rate | 37 |
| Stroke Count | 113 |
May 25, 2020 20:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 613m | 1:37.8 | 373 | 1584 | 37 | |
| 0:30.0 | 156m | 1:36.1 | 394 | 1654 | 38 | |
| 0:30.0 | 154m | 1:37.4 | 379 | 1603 | 36 | |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 36 | |
| 0:30.0 | 152m | 1:38.6 | 364 | 1553 | 36 | |
| r402m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.