Andrew McNelly 21097m row
21,097
Meters
1:41:09.8
Time
2:23.8
Pace
1250
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 2817 |
| Drag Factor | 107 |
May 15, 2020 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:09.8 | 21,097 | 2:23.8 | 118 | 704 | 27 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 31 |
| 4:10.8 | 2,000 | 2:05.4 | 177 | 910 | 31 |
| 4:08.3 | 3,000 | 2:04.1 | 183 | 929 | 32 |
| 4:12.2 | 4,000 | 2:06.1 | 175 | 900 | 31 |
| 4:36.2 | 5,000 | 2:18.1 | 133 | 757 | 29 |
| 4:19.9 | 6,000 | 2:09.9 | 159 | 848 | 31 |
| 5:20.1 | 7,000 | 2:40.0 | 85 | 593 | 25 |
| 4:28.7 | 8,000 | 2:14.3 | 144 | 796 | 30 |
| 4:26.4 | 9,000 | 2:13.2 | 148 | 809 | 30 |
| 5:39.5 | 10,000 | 2:49.7 | 72 | 546 | 24 |
| 4:31.5 | 11,000 | 2:15.7 | 140 | 781 | 30 |
| 5:27.0 | 12,000 | 2:43.5 | 80 | 575 | 24 |
| 4:31.8 | 13,000 | 2:15.9 | 139 | 779 | 30 |
| 5:34.2 | 14,000 | 2:47.1 | 75 | 558 | 24 |
| 4:37.5 | 15,000 | 2:18.7 | 131 | 750 | 29 |
| 5:57.5 | 16,000 | 2:58.7 | 61 | 510 | 22 |
| 4:34.1 | 17,000 | 2:17.0 | 136 | 767 | 30 |
| 5:50.0 | 18,000 | 2:55.0 | 65 | 524 | 23 |
| 4:32.2 | 19,000 | 2:16.1 | 139 | 777 | 30 |
| 5:09.5 | 20,000 | 2:34.7 | 94 | 625 | 26 |
| 4:29.4 | 21,000 | 2:14.7 | 143 | 792 | 30 |
| 0:24.0 | 21,097 | 2:03.7 | 185 | 936 | 30 |
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Workout Graph
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