Pete Stott 400m SkiErg
400
Meters
1:33.9
Time
1:57.3
Pace
24
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 38 |
| Drag Factor | 72 |
March 20, 2025 09:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33.9 | 400 | 1:57.3 | 216 | 1044 | 24 | 38 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 6 | 41 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 6 | 39 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 6 | 41 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 6 | 35 |