Pete Stott v18c/3:04r...2 row
510
Meters
1:56.5
Time
1:54.2
Pace
36
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 7:37.0 |
| Overall Distance | 540 |
| Overall Time | 9:33.5 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 95 |
May 03, 2025 08:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.5 | 510 | 1:54.2 | 235 | 1108 | 26 | |
| 0:58.1 | 254 | 1:54.3 | 234 | 1105 | 25 | |
| r: 3:04 | 13 | |||||
| 0:58.4 | 255 | 1:54.5 | 233 | 1102 | 28 | |
| r: 4:33 | 17 | |||||
| r30 |
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Workout Graph
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