Pete Stott v15c/3:27r...6 BikeErg
2,395
Meters
4:24.1
Time
1:50.2
Pace
90
Calories
| Rest Distance | 173 |
|---|---|
| Rest Time | 16:25.0 |
| Overall Distance | 2,568 |
| Overall Time | 20:49.1 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| RPM | 89 |
| Revolution Count | 422 |
| Power/kg | 2.72 |
| Drag Factor | 76 |
July 29, 2025 09:30:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:24.1 | 2,395 | 1:50.2 | 261 | 1198 | 89 | |
| 0:38.1 | 368 | 1:43.5 | 315 | 1385 | 94 | |
| r: 3:27 | 45 | |||||
| 0:44.8 | 404 | 1:50.8 | 257 | 1183 | 88 | |
| r: 2:02 | 18 | |||||
| 0:46.8 | 413 | 1:53.3 | 241 | 1127 | 87 | |
| r: 4:23 | 36 | |||||
| 0:46.1 | 410 | 1:52.4 | 246 | 1147 | 87 | |
| r: 2:01 | 33 | |||||
| 0:43.0 | 395 | 1:48.8 | 271 | 1233 | 91 | |
| r: 4:32 | 41 | |||||
| 0:45.4 | 407 | 1:51.5 | 252 | 1167 | 89 | |
| r173 |
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Workout Graph
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