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Pete Stott 7500m row

7,500

Meters

33:10.4

Time

2:12.6

Pace

459

Calories

142

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate23
Stroke Count769
Drag Factor92

August 01, 2025 10:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:10.4 7,500 2:12.6 150 815 459 23 142
2:11.6 500 2:11.6 154 828 31 22 126
2:11.7 1,000 2:11.7 153 827 30 22 134
2:11.9 1,500 2:11.9 153 824 31 22 139
2:12.0 2,000 2:12.0 152 823 30 23 141
2:12.3 2,500 2:12.3 151 820 30 23 142
2:12.5 3,000 2:12.5 150 817 31 23 142
2:12.7 3,500 2:12.7 150 815 30 23 143
2:12.8 4,000 2:12.8 149 814 30 23 144
2:12.8 4,500 2:12.8 149 814 31 24 144
2:12.7 5,000 2:12.7 150 815 30 24 143
2:23.7 5,500 2:23.7 118 705 30 21 143
2:12.4 6,000 2:12.4 151 818 31 24 145
2:12.4 6,500 2:12.4 151 818 30 24 147
2:17.9 7,000 2:17.9 133 759 30 23 147
2:01.0 7,500 2:01.0 198 979 34 27 160

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Workout Graph

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