Pete Stott 7500m row
7,500
Meters
33:10.4
Time
2:12.6
Pace
459
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 769 |
| Drag Factor | 92 |
August 01, 2025 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:10.4 | 7,500 | 2:12.6 | 150 | 815 | 23 | 142 |
| 2:11.6 | 500 | 2:11.6 | 154 | 828 | 22 | 126 |
| 2:11.7 | 1,000 | 2:11.7 | 153 | 827 | 22 | 134 |
| 2:11.9 | 1,500 | 2:11.9 | 153 | 824 | 22 | 139 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 823 | 23 | 141 |
| 2:12.3 | 2,500 | 2:12.3 | 151 | 820 | 23 | 142 |
| 2:12.5 | 3,000 | 2:12.5 | 150 | 817 | 23 | 142 |
| 2:12.7 | 3,500 | 2:12.7 | 150 | 815 | 23 | 143 |
| 2:12.8 | 4,000 | 2:12.8 | 149 | 814 | 23 | 144 |
| 2:12.8 | 4,500 | 2:12.8 | 149 | 814 | 24 | 144 |
| 2:12.7 | 5,000 | 2:12.7 | 150 | 815 | 24 | 143 |
| 2:23.7 | 5,500 | 2:23.7 | 118 | 705 | 21 | 143 |
| 2:12.4 | 6,000 | 2:12.4 | 151 | 818 | 24 | 145 |
| 2:12.4 | 6,500 | 2:12.4 | 151 | 818 | 24 | 147 |
| 2:17.9 | 7,000 | 2:17.9 | 133 | 759 | 23 | 147 |
| 2:01.0 | 7,500 | 2:01.0 | 198 | 979 | 27 | 160 |
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Workout Graph
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