Pete Stott v12c/3:41r...6 BikeErg
1,455
Meters
2:45.3
Time
1:53.6
Pace
54
Calories
| Rest Distance | 153 |
|---|---|
| Rest Time | 14:59.0 |
| Overall Distance | 1,608 |
| Overall Time | 17:44.3 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| RPM | 90 |
| Revolution Count | 274 |
| Power/kg | 2.49 |
| Drag Factor | 73 |
October 17, 2025 10:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:45.3 | 1,455 | 1:53.6 | 239 | 1121 | 90 | |
| 0:26.7 | 273 | 1:37.8 | 374 | 1587 | 103 | |
| r: 3:41 | 41 | |||||
| 0:30.2 | 256 | 1:57.9 | 213 | 1033 | 88 | |
| r: 1:58 | 33 | |||||
| 0:19.0 | 163 | 1:56.5 | 221 | 1060 | 88 | |
| r: 4:13 | 28 | |||||
| 0:36.6 | 325 | 1:52.6 | 245 | 1143 | 92 | |
| r: 2:46 | 20 | |||||
| 0:33.7 | 273 | 2:03.4 | 186 | 940 | 84 | |
| r: 2:21 | 31 | |||||
| 0:19.2 | 164 | 1:57.0 | 218 | 1050 | 88 | |
| r153 |
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Workout Graph
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